Add kale, 1/4 cup water, and remaining 1/2 teaspoon salt; cook, stirring, until kale begins to soften, about 3 minutes. Add it to a grain bowl with a grain like quinoa or farro, a protein like chickpeas, & and lemon tahini sauce. Let us introduce you to grilled Tuscan kale! This recipe makes enough for four generous main course servings. The ingredient mix is the key here, the quantity of each is up to you. Its “scaly” leaves almost resemble dinosaur skin! A Couple Cooks was awarded the IACP Best Individual Blog award in 2019 by the International Association of Culinary Professional, © 2020 - A Couple Cooks®| Privacy Policy and Disclosure. Add the smashed garlic and kale and cook for 3 minutes, stirring frequently until wilted and bright green. Why is it called dinosaur kale? You can also find it labeled as Lacinato kale, dinosaur kale, black kale… The flavor of Tuscan kale is milder and sweeter than curly kale, which can taste bitter and spicy. Find the recipe for Lacinato Kale and Leek Flan and other kale recipes at Epicurious.com "lacinato kale" Recipes at Epicurious.com. 2 tablespoons tomato paste 6 cups unsalted or low-sodium vegetable stock, plus more as desired 1 bunch (12 ounces) lacinato/Tuscan kale, stemmed and thinly sliced (about 6 … Go out and grab a few bunches of Tuscan kale for this recipe! Lacinato originated in and has long been cultivated in Italy. Featured from the TODAY Show to Bon Appetit, Sonja seeks to inspire adventurous eating to make the world a better place one bite at a time. He’s host of the food podcast Small Bites and founder of the recipe website A Couple Cooks. Vegetarian, vegan, plant-based, dairy-free and gluten-free. It’s huge on flavor and low on fuss! As the pan becomes dry, add another 1/4 cup water, and cook until the kale is tender, about 3 minutes more. Sauteed kale! You can have this whole meal on your table in about 45 minutes with just a few minutes of prep. Also called Lacinato or dinosaur kale, it makes a fast and easy side dish. Use a large chef’s knife to cut off the tough stem. Add kale, plus a pinch each sea salt and pepper, and sauté until kale is wilted and supple, about … It’s gently simmered so that the flavors meld together beautifully. If your complaint is that kale can taste bitter: it’s true! Here’s how to make sauteed kale in under 10 minutes (or jump to the full recipe below): This sauteed Tuscan kale is delicious as is: but here are a few ways to step it up a notch! Alex Overhiser is an acclaimed food photographer and author based in Indianapolis. This site uses Akismet to reduce spam. You can also find packaged baby kale in the salad section, which I love and use often. If you leave out the bread, this recipe is vegan, mediterranean, and paleo! It’s perfect for throwing onto a grill rack while you’re cooking a main dish or other veggies. Add garlic, and cook … So hearty it's almost meaty tasting, this is our favorite kind of kale. Its beautiful bubblewrap texture helps it maintain integrity when cooked. This one we've affectionately dubbed “pizza soup” because it tastes like liquid pizza! In fact, Alex and I have been buying big bunches of Tuscan kale every week just so we can make this. I’ve listed the amounts I use to make dinner (or lunch) for two as a starting point – adjust them to make it your own. Lastly: why eat kale? There are many different varieties of kale, including the popular, hearty winterbor, red and white Russian, and lacinato (also known as Tuscan or dinosaur kale). Remove breadcrumbs to a small bowl and set aside. This Tuscan kale recipe makes tender, sauteed kale scented with garlic! 8 Ratings 287 Saved. It takes only 10 minutes to make Tuscan kale into a side dish you won't want to stop eating. Jul 18, 2016 - Explore MoreVeggiesBitte's board "Lacinato Kale", followed by 337 people on Pinterest. We’re Sonja and Alex Overhiser, the recipe developers and cookbook authors behind this website. Since it’s now fairly easy to find in grocery stores, Alex and I always recommend this variety to start with. All Rights Reserved. Eat it as an appetizer or side dish to a grilled meal: it’s almost like roasted kale meets kale chips. You can serve this Tuscan kale as a side dish, or make it part of a main! Discover personalized recipes, … A fresh take on Kale Caesar Salad! Serve this warm or cold – it’s delicious either way! Pour the dressing over the kale leaves, and using your fingers, rub the dressing into the kale leaves. https://eatwithtom.com/lacinato-kale-recipe-eggs-black-kale If you plan to serve this Tuscan ribollita in the traditional sense, over several days, only use the portion of toasted bread appropriate to the number of servings. This grilled kale comes out crispy and charred, with a smoky undertone. Simply heat a pan, add a little bit of broth, then the cleaned and chopped kale, and cover. Whether you’re juicing, baking, or incorporating your kale into a main dish or salad, we’ve got quick and easy recipes. A Couple Cooks has been featured on the TODAY Show, and in numerous national print and online publications, including Washington Post, Huffington Post, Food & Wine, and Bon Appetit. Lacinato Kale (Dinosaur Kale, Tuscan Kale, Cavolo Nero) This makes a wonderful side dish to almost any preparation of meat, poultry, fish, or seafood. Adapted from. Add vinegar to pan, and raise heat to medium-high. Tuscan kale leads a list of nutrient-dense ingredients like chickpeas, bell peppers, carrots, and quinoa, and they're covered in a tangy dressing. The only problem is, they're gone in a flash! Why not eat your kale in the form of chips? Tuscan is easier to use in recipes since it’s less bitter, and its stems are more tender than the curly variety. Savory tomatoes, white beans, and Tuscan flavor soak up the goodness of the pizza-y broth.
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